Nutrition

The true false health virtues of chocolate

Chocolate is probably the most popular treat in the world. Sweet, strong, sweet or bitter, there is something for everyone. It is even highly acclaimed for its therapeutic virtues. Some say it is an antidepressant. Others add that it helps…

Healthy food: the secret to good health!

Health is a phenomenon that concerns more and more people. Indeed, when we are healthy, we are more active and more productive. There are many ways to stay in shape. Eating a living food is one example. What is it…